Fundamentals of Yoga-Beginner's Series

Service Description

Fundamentals of Yoga Beginner's Series The Fundamentals of Yoga beginner’s series will move at a relaxed pace. Together we will focus on preparatory poses and learning to form a connection between your mind and your body through movement and breath. This series will help to clarify some of the terms that are used in yoga classes and provide a foundation for which to build a sustainable yoga practice. Fundamentals of Yoga is appropriate for those who have never taken a yoga class, individuals recovering from injury and seasoned yogis who would like to return to the basics. Yoga is for everybody, and everybody benefits from yoga.

Contact Details

• Purposed Journey Yoga, Caddo Mills, TX, USA

  9034561525

  cherylpoe44@yahoo.com